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Therefore, doing the pistol squat, a single-leg squat variation, will help me build functional strength and better body control and coordination. At the same time, I…
Everyone Should Squat To Heal Their Body (Especially If You Don’t Exercise)
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Maguire
Mary Gallagher
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Jun 29, 2024
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Written by Mary Gallagher2.2K Followers
·797 Following
I cut the stress, slowed down, and learned the art of intentional living. When you declutter your soul, you make room for what matters. @The Decluttered Soul
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