Aug 31, 2023
So glad your called that out! I struggled for a long time trying to eat these types of "healthy" foods not knowing they were the cause of migraines! All exacerbated during peri menopause and into menopause so this makes sense to me.
Written by Mary Gallagher
I cut the stress, slowed down, and learned the art of intentional living. When you declutter your soul, you make room for what matters. @The Decluttered Soul