Same!

…’s easy to stop at the local donut shop for a coffee and a snack. I carry Scotch mints in my purse. Instead of eating a 400 calorie muffin, especially if it’s close to mealtime, I’ll pop a mint in my mouth.
How I Lost 25 Pounds Without Rigourous Exercise or a Special Diet
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Marlene Alexander
Mary Gallagher
·Follow
Mar 6, 2024
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Same!
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Written by Mary Gallagher2.2K Followers
·797 Following
I cut the stress, slowed down, and learned the art of intentional living. When you declutter your soul, you make room for what matters. @The Decluttered Soul
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