Mortality

While many perceive 10,000 steps as the gold standard, we have much evidence that morality benefits begin to plateau after 8,000.
Crack the Code to Better Health: Ditch 10,000 Steps for This Count
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Michael Hunter, MD
Mary Gallagher
·Follow
Jun 4, 2023
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Mortality
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Written by Mary Gallagher2.2K Followers
·797 Following
I cut the stress, slowed down, and learned the art of intentional living. When you declutter your soul, you make room for what matters. @The Decluttered Soul
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