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I've found the same is true. My diet is gluten free and low histamine. I am on vacation so I've been splurging. It's just not worth it because I feel bloated and out of sorts. Best to stick to what our bodies like!

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Mary Gallagher
Mary Gallagher

Written by Mary Gallagher

I cut the stress, slowed down, and learned the art of intentional living. When you declutter your soul, you make room for what matters. @The Decluttered Soul

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